Breathing

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Many bodily functions are essential to survival but breathing is our lifeline, linking us to the world from birth to death.

Breathing is subject to major disruption or interference from thinking, feeling and experience, and also as a result of biomechanical and biochemical factors.

The foundations of good breathing are using your NOSE, breathing LOW – using your diaphragm – and SLOW (8-14 breaths per minute for an adult).

Your first assessment with our Bradcliff breathing Physiotherapists (Kathy, Kelly G, Annalees) will cover these essential three elements, and much more.

Better breathing leads to better sleep, digestion, pain relief, better concentration, speech, asthma control, sports performance and wellbeing.

Our physiotherapy clients are often amazed at how just a few sessions can make such a difference.

Book in with one of our breathing experts to see how you might improve your breathing and health today.

Call 927-3330 or you can book online (see link below)
http://nzappts.gensolve.com/body_in_motion

Body In Motion is a registered healthcare provider and will continue to offer all services to all members of our community throughout the COVID-19 Protection Framework levels.

Body In Motion will continue to follow all Ministry of Health guidelines and our risk & hygiene protocols are firmly set in place to ensure our clients and staff are kept safe.

For those clients wishing to be seen in person – if any of the following apply to you, please seek medical advice and testing prior to making a booking and coming onsite to our clinics:

–          Cough, sore throat, shortness of breath, runny nose or loss of smell
–          You have been in contact in the last two weeks with others who have been unwell with respiratory symptoms or fever

If you have a booking at one of our clinics at; The Gym 1st Ave, Bay Wave, The Adam’s Centre for High Performance at Blake Park or Ocean Blue Health Club, please note that these facilities are currently requiring a COVID-19 Vaccination Certificate for entry to the premises.

If this will be a problem for you, please get in touch and we can re-book you at one of our other clinics or arrange a telehealth meeting.
We have online bookings available, or feel free to fill out a contact form on our website or call and speak to one of our friendly admin staff on 07 927 3330.
Thank you for your cooperation and understanding.
Body In Motion Physio and Rehab.