Are you are in pain when you move? Perhaps you’re sleeping uncomfortably? Or maybe you’re struggling to do everyday tasks like washing your hair or climbing stairs?
Whatever the problem it’s something you don’t have to put up with.
Our expert physiotherapists are masters in relieving pain and stiffness and helping to get you moving – and keep you moving.
Common treatments include:
- Neck and back pain
- Shoulder pain or weakness
- Knee pain and stiffness
- Hip or groin pain
- Hamstring tears
- Pinched nerves
- Achilles pain and stiffness
- Stiff neck
- Heel pain
- Tennis or golfer’s elbow
- Slipped, prolapsed disc
- Calf strains
- Tingling, numbness or pins and needles.
Your physiotherapist will start with an initial examination to determine your injury or illness and then work with you to create a personalised treatment plan to ease the pain and prevent the problem recurring.
Treatments may include gentle joint mobilisations, soft tissue massage, stretching, acupuncture, muscle strengthening exercises, functional movement re-training, taping/strapping techniques, Pilates, joint manipulation, self-management education and home exercise.
Take action today and get rid of those aches and pains and move your body however you want to.