Full body 3D running analysis now available
- Technology and expertise that is normally only accessible to elite athletes now available to everyone
- State-of-the-art motion capture cameras are used to track markers on runners at an extremely high sampling rate
- The comprehensive analysis can help runners of all skill levels to improve their technique, prevent injuries, and rehabilitate injuries
- The most technologically advanced analysis of runners available in the Bay
1:1 Running Rehab
At our Mount-Grenada St site we offer a 1:1 Running Rehab service. This involves a 1 hour assessment with a Physiotherapist which will include a muscle balance assessment, and a video analysis of your running technique. You will come away with work on’s such as stretching or strengthening exercises or running technique cues. This will enable you to run more efficiently and with less risk of injury or perhaps you will be able to get rid of those current niggles that are stopping you run as well as you would like.