Body in Motion

Physio Tauranga | Physiotherapy, Rehabilitation & Pilates | Body in Motion

MENUMENU
  • Our Services
    • Our Services


    • Body - tinana
      • Physiotherapy
      • Hand Therapy
      • Pilates
      • Acupuncture
      • Pelvic Health
      • Cancer Rehabilitation
      • Breathing Optimisation
      • Pain Management
      • Strength and Balance
      • Shockwave Therapy
      • Nutrition
      • Vestibular Rehabilitation
    • Play - tākaro
      • Elite Sports Physiotherapy
      • Running Analysis
      • Activity With Arthritis
      • Sports Medicine
      • Sports Performance Enhancement
      • Adolescent & Paediatric Injury Prevention
      • Sports Massage Therapy
      • Sports Podiatry
      • Sports Nutrition
    • Work - Mahi
      • Workplace Health
      • Vocational Rehabilitation
      • Workplace Injury Prevention
    • Wellbeing - hinengaro
      • Occupational Therapy
      • ConnectTherapy ™
      • Psychology
      • Pilates
      • Yoga
      • Breathing Optimisation
      • Pain Management
      • Acupuncture
      • Strength and Balance
      • Concussion Services
  • About
    • About


    • Our Purpose, Vision and Values
    • Meet the Team
    • Our Community
  • Our Locations
    • Our Locations


    • Mount Maunganui
      • Grenada Street/ Girven Rd
      • High Performance Centre – Blake Park
      • Baywave
    • Papamoa
    • Ocean Blue Health Club
    • Bethlehem
    • Pyes Pa
    • 1st Ave - The Gym
    • Whakatane
  • Our News
  • Useful Info
    • Useful Info


    • Our Fees
    • Pay your account
    • FAQs
    • Useful Links
    • Patient forms
  • Contact Us
  • Book an Appointment
    • Book an Appointment


    • High Performance Centre – Blake Park
    • 1st Ave - The Gym
    • Baywave
    • Bethlehem
    • Mount - Grenada St
    • Mount - Girven Rd
    • Ocean Blue Health Club
    • Papamoa
    • Pyes Pa
    • Whakatane
    • Pilates Online Booking

Sports Nutrition

sports nutritionist tauranga

Whether you’re wanting to improve your race time, increase muscle mass, reduce body fat, or minimise fatigue, we can help you fuel your body for success. 

Team up with our sports dietitian and nutritionist to help you understand fuelling, recovery, hydration, supplements and race-day nutrition. 

Receive advice on:

  • Pre-training and post-training food and fluid ideas
  • Hydration, including fluid selection and amount before/during/after training
  • How to tailor your food and fluid choices to different training sessions
  • Food choices during long training runs/rides/swim/paddle sessions
  • Performance-enhancing supplements.

When it comes to playing a sport, what you eat and drink plays a large role in how well you feel and perform, so it pays to get expert advice.

Your sports nutrition consultation can be face-to-face or via Skype.

Make an appointment

© Copyright 2018 Body in Motion.

  • Facebook
  • Instagram

Bookings are now available please get in touch with our team -07 927 3330 or Book now